Women's Yoga Circle -every Saturday starting 1/5/19!
Jan
5
4:30 PM16:30

Women's Yoga Circle -every Saturday starting 1/5/19!

Do you feel numbed out and disconnected from nature’s cycles, however unsure about how to feel like yourself again? Are you exhausted by all the many relational hats you wear in your life (partner, mother, daughter, friend, employee, etc.) and in desperate need of a space that is just for you? At Wild Moon’s Women’s Yoga Circle, you may find your way back to your clarity and calm by restoring and deeply nourishing your entire system through breath, movement, and community…

Join Cynthia St.Clair, LPC, R-DMT, RYT, for a yoga practice crafted around the unique needs of a woman’s body, that takes the menstrual cycle, moon phases, and changing seasonal influences into account. This class, appropriate for women ages 18 to 81, includes a community aspect with time set aside for brief sharings.

We will meet every Saturday from 4:30-6pm beginning January 5th!
$21 to Drop In; included in hOMe Yoga Membership.

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Nov
3
2:00 PM14:00

The Dark Moon and You: Wisdom for Weathering a Woman's Coldest Nights...

PMS, Menstruation and Menopause are some of the least talked about aspects of life for individuals assigned female at birth, though they are often areas of immense (and silent) suffering. The annual seasons of Fall & Winter mirror the internal landscapes that are typically present during these phases. In this workshop, we will dive deep into the darkness together to explore what happens physically, mentally, emotionally, and intuitively at these stages of life, and discover ways to deepen your self care when the going gets rough and you need it the most.

Pricing: $40 includes the workshop plus your botanical care package! 

To register: https://www.moondancebotanicals.com/products/the-dark-moon-and-you-wisdom-for-weathering-lifes-coldest-nights?start=2018-11-01T00:00&select=2018-11-03T14:00

 

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Aug
5
1:00 PM13:00

Align with Cycle

We exist in a web of concentric and overlapping cycles - from the ebbs and flows of daily light and energy, to the broad-sweeping phases of an individual’s life. We continually move through the seasons of the annual solar cycle, just as we navigate the more rapid monthly changes of our moon. Those with a menstrual cycle have the additional opportunity to experience this cyclical nature within their own bodies. Join Wild Moon Integrative Therapies for this complimentary workshop on cyclical living, the lunar month, and hormonal shifts.

This is a complimentary class! 

 

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